Mattress maintenance note: half a year "turn over"
Many people choose a Simmons mattress when purchasing a new one, as it offers great comfort and support. However, after several years of use, some individuals may start to feel more tired and sleepy, often waking up with back pain and discomfort. When I checked my mattress, I realized that the internal structure had sagged, creating what looked like a "pit." To ensure better sleep and protect my spinal health, I decided to retire the old mattress and replace it with a new one.
Proper maintenance can significantly extend the life of your mattress. For spring-based mattresses, especially in the first year, it's recommended to rotate or flip the mattress every two to three months. This helps distribute the wear evenly across the springs. After the initial period, flipping it once every six months is usually sufficient to maintain its shape and support.
Another important tip is to keep your mattress clean. Many people place a protective cover on top of the mattress, but they often neglect the mattress itself. Over time, dust, mites, and bacteria can accumulate inside. To prevent this, use a vacuum cleaner or a slightly damp cloth to remove dust and hair from the surface when changing your sheets. If there are stains, gently apply soap and wipe them away with a soft cloth. Always make sure the mattress dries completely afterward to avoid mold and unpleasant odors.
When buying a mattress, consider choosing one with a removable, washable cover. Adding a cleaning pad between the mattress and your bedding can also help absorb moisture and keep the mattress dry and clean. These small steps can go a long way in preserving the quality and lifespan of your mattress.
Mattress care tip: Rotate your mattress every six months for optimal performance and longevity.
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